真大朗 三幣 9:03 row
2,194
Meters
9:03.3
Time
2:03.8
Pace
140
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 112 |
April 23, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,194 | 2:03.8 | 184 | 927 | 140 | 25 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 9:03.3 | 969 | 2:05.5 | 177 | 902 | 61 | 28 |
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Workout Graph
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