真大朗 三幣 1000m row
1,000
Meters
3:22.7
Time
1:41.3
Pace
76
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 126 |
April 16, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1349 | 76 | 34 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1454 | 8 | 36 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 36 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1205 | 7 | 34 |
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Workout Graph
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