真大朗 三幣 40:00 row
10,304
Meters
40:00.0
Time
1:56.4
Pace
706
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
October 27, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,304 | 1:56.4 | 222 | 1059 | 706 | 20 |
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 141 | 20 |
| 16:00.0 | 2,060 | 1:56.5 | 221 | 1057 | 141 | 20 |
| 24:00.0 | 2,055 | 1:56.7 | 220 | 1050 | 140 | 20 |
| 32:00.0 | 2,063 | 1:56.3 | 222 | 1057 | 141 | 20 |
| 40:00.0 | 2,071 | 1:55.8 | 225 | 1072 | 143 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.