真大朗 三幣 1500m row
1,500
Meters
5:13.8
Time
1:44.6
Pace
115
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
October 25, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,500 | 1:44.6 | 306 | 1319 | 115 | 33 |
| 1:00.5 | 300 | 1:40.8 | 341 | 1428 | 24 | 35 |
| 1:00.9 | 600 | 1:41.5 | 335 | 1418 | 24 | 34 |
| 1:02.5 | 900 | 1:44.1 | 310 | 1324 | 23 | 34 |
| 1:04.8 | 1,200 | 1:48.0 | 278 | 1222 | 22 | 31 |
| 1:05.2 | 1,500 | 1:48.6 | 273 | 1214 | 22 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.