真大朗 三幣 2000m row
2,000
Meters
7:19.7
Time
1:49.9
Pace
144
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 111 |
September 26, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1178 | 144 | 28 |
| 1:25.4 | 400 | 1:46.7 | 288 | 1264 | 30 | 30 |
| 1:27.0 | 800 | 1:48.7 | 272 | 1200 | 29 | 28 |
| 1:29.3 | 1,200 | 1:51.6 | 252 | 1128 | 28 | 27 |
| 1:30.3 | 1,600 | 1:52.8 | 243 | 1116 | 28 | 27 |
| 1:27.7 | 2,000 | 1:49.6 | 266 | 1190 | 29 | 29 |
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Workout Graph
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