真大朗 三幣 10:01 row
2,597
Meters
10:01.4
Time
1:55.7
Pace
178
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 109 |
August 01, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,597 | 1:55.7 | 225 | 1065 | 178 | 23 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 24 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 22 |
| 10:01.4 | 521 | 1:56.5 | 221 | 1037 | 35 | 23 |
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