真大朗 三幣 2000m row
2,000
Meters
7:09.0
Time
1:47.2
Pace
150
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 124 |
July 26, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.0 | 2,000 | 1:47.2 | 284 | 1258 | 150 | 30 |
| 1:24.3 | 400 | 1:45.3 | 299 | 1323 | 31 | 33 |
| 1:25.0 | 800 | 1:46.2 | 292 | 1270 | 30 | 32 |
| 1:26.6 | 1,200 | 1:48.2 | 276 | 1247 | 30 | 31 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1200 | 29 | 29 |
| 1:26.1 | 2,000 | 1:47.6 | 281 | 1254 | 30 | 29 |
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Workout Graph
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