真大朗 三幣 40:00 row
9,051
Meters
40:00.0
Time
2:12.5
Pace
542
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 103 |
April 28, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,051 | 2:12.5 | 150 | 813 | 542 | 18 | 158 |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 802 | 107 | 18 | 147 |
| 16:00.0 | 1,804 | 2:13.0 | 149 | 810 | 108 | 18 | 150 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 810 | 108 | 18 | 160 |
| 32:00.0 | 1,812 | 2:12.4 | 151 | 817 | 109 | 18 | 165 |
| 40:00.0 | 1,823 | 2:11.6 | 153 | 825 | 110 | 18 | 168 |
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Workout Graph
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HRM の不安定性が検出されました。