真大朗 三幣 2:31 row
279
Meters
2:31.5
Time
4:31.5
Pace
15
Calories
128
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 47 |
July 27, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.5 | 279 | 4:31.5 | 17 | 356 | 15 | 15 | 128 |
| 2:31.5 | 279 | 4:31.5 | 17 | 356 | 15 | 15 | 128 |
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