真大朗 三幣 1:00:00 row
14,582
Meters
1:00:00.0
Time
2:03.4
Pace
943
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 90 |
July 26, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,582 | 2:03.4 | 186 | 943 | 943 | 19 | 169 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 170 | 20 | 161 |
| 20:00.0 | 2,493 | 2:00.3 | 201 | 990 | 165 | 19 | 169 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 930 | 155 | 19 | 167 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 882 | 147 | 19 | 169 |
| 50:00.0 | 2,370 | 2:06.5 | 173 | 900 | 150 | 19 | 176 |
| 1:00:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 20 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.