真大朗 三幣 10:00 row
2,675
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
167
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 119 |
June 14, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1140 | 190 | 23 | 167 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 23 | 155 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 23 | 165 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 23 | 169 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 23 | 173 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 24 | 177 |
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Workout Graph
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