真大朗 三幣 10:00 row
2,719
Meters
10:00.0
Time
1:50.3
Pace
196
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 0 |
May 16, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1176 | 196 | 24 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 24 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 25 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 24 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 25 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 24 |
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Workout Graph
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