真大朗 三幣 10:00 row
2,728
Meters
10:00.0
Time
1:49.9
Pace
199
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 0 |
May 16, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,728 | 1:49.9 | 263 | 1194 | 199 | 24 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 24 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 24 |
| 6:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 24 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 24 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 24 |
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Workout Graph
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