真大朗 三幣 16:48 row
3,921
Meters
16:48.2
Time
2:08.5
Pace
243
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 112 |
April 06, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.2 | 3,921 | 2:08.5 | 165 | 867 | 243 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 16:48.2 | 406 | 2:13.2 | 148 | 798 | 24 | 28 |
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Workout Graph
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