Leann Poston 58:27 row
10,015
Meters
58:27.2
Time
2:55.0
Pace
506
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 112 |
August 23, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:27.2 | 10,015 | 2:55.0 | 65 | 519 | 506 | 26 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 27 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 27 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 28 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 45:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 58:27.1 | 564 | 3:03.5 | 57 | 486 | 28 | 27 |
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Workout Graph
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