Robert Conroy 11:05 row
2,013
Meters
11:05.7
Time
2:45.3
Pace
111
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 215 |
May 08, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.7 | 2,013 | 2:45.3 | 77 | 600 | 111 | 17 | 109 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 17 | 106 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 744 | 62 | 19 | 120 |
| 11:05.7 | 184 | 2:58.5 | 62 | 493 | 9 | 16 | 102 |
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Workout Graph
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