Robert Conroy 12:08 row
2,095
Meters
12:08.7
Time
2:53.9
Pace
109
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 191 |
April 19, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.7 | 2,095 | 2:53.9 | 67 | 538 | 109 | 20 | 105 |
| 5:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 19 | 99 |
| 10:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 21 | 109 |
| 12:08.7 | 392 | 2:44.1 | 79 | 587 | 21 | 20 | 107 |
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