Robert Conroy 41:29 row
7,012
Meters
41:29.2
Time
2:57.4
Pace
363
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 172 |
January 14, 2026 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.2 | 7,012 | 2:57.4 | 63 | 524 | 363 | 21 | 90 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 23 | 88 |
| 10:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 23 | 92 |
| 15:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 23 | 91 |
| 20:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 23 | 84 |
| 25:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 21 | 90 |
| 30:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 22 | 88 |
| 35:00.0 | 842 | 2:58.1 | 62 | 528 | 44 | 21 | 89 |
| 40:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 20 | 98 |
| 41:29.2 | 268 | 2:46.4 | 76 | 605 | 15 | 18 | 93 |
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Workout Graph
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