Robert Conroy 41:16 row
8,014
Meters
41:16.1
Time
2:34.4
Pace
449
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 175 |
January 01, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.1 | 8,014 | 2:34.4 | 95 | 626 | 449 | 24 | 108 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 19 | 88 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 23 | 102 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 27 | 111 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 31 | 125 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 46 | 20 | 105 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 23 | 110 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 29 | 118 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 45 | 21 | 104 |
| 41:16.1 | 255 | 2:29.2 | 105 | 662 | 15 | 24 | 111 |
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Workout Graph
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