Robert Conroy 43:07 row
7,638
Meters
43:07.0
Time
2:49.3
Pace
407
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 725 |
| Drag Factor | 174 |
December 26, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.0 | 7,638 | 2:49.3 | 72 | 548 | 407 | 16 | 95 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 14 | 85 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 15 | 92 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 18 | 97 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 48 | 17 | 96 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 52 | 21 | 104 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 52 | 20 | 99 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 47 | 15 | 94 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 16 | 102 |
| 43:07.0 | 542 | 2:52.5 | 68 | 534 | 29 | 15 | 94 |
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Workout Graph
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