Robert Conroy 42:20 row
8,011
Meters
42:20.4
Time
2:38.5
Pace
444
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 178 |
October 06, 2025 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.4 | 8,011 | 2:38.5 | 88 | 629 | 444 | 22 | 93 |
| 5:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 19 | 93 |
| 10:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 19 | 59 |
| 15:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 20 | 60 |
| 20:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 22 | 99 |
| 25:00.0 | 982 | 2:32.7 | 98 | 672 | 56 | 25 | 105 |
| 30:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 26 | 105 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 732 | 61 | 26 | 103 |
| 40:00.0 | 941 | 2:39.4 | 86 | 624 | 52 | 23 | 106 |
| 42:20.4 | 421 | 2:46.7 | 75 | 564 | 22 | 20 | 107 |
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Workout Graph
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