Robert Conroy 42:23 row
8,010
Meters
42:23.4
Time
2:38.7
Pace
459
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 179 |
October 01, 2025 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.4 | 8,010 | 2:38.7 | 87 | 601 | 459 | 24 | 102 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 20 | 79 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 51 | 24 | 70 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 64 | 28 | 106 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 65 | 27 | 107 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 62 | 27 | 125 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 62 | 27 | 118 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 53 | 25 | 111 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 46 | 23 | 108 |
| 42:23.4 | 371 | 3:13.2 | 48 | 466 | 19 | 20 | 102 |
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Workout Graph
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