Robert Conroy 13:16 row
1,930
Meters
13:16.2
Time
3:26.2
Pace
95
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 179 |
July 15, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.2 | 1,930 | 3:26.2 | 40 | 429 | 95 | 25 | 89 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 32 | 86 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 24 | 92 |
| 13:16.2 | 517 | 3:09.7 | 51 | 458 | 25 | 21 | 91 |
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