Robert Conroy 47:05 row
8,548
Meters
47:05.0
Time
2:45.2
Pace
441
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 179 |
June 26, 2025 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.0 | 8,548 | 2:45.2 | 78 | 566 | 441 | 25 | 104 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 28 | 100 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 | 111 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 | 100 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 33 | 107 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 | 102 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 | 109 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 33 | 101 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | 108 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 | 106 |
| 47:05.0 | 339 | 3:04.3 | 56 | 492 | 17 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.