Robert Conroy 50:06 row
8,802
Meters
50:06.0
Time
2:50.7
Pace
449
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 167 |
June 16, 2025 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.0 | 8,802 | 2:50.7 | 70 | 541 | 449 | 21 | 98 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 21 | 87 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 | 88 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 102 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 18 | 92 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | 99 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 | 113 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 96 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 22 | 107 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 98 |
| 50:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 19 | 100 |
| 50:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 0 | 100 |
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Workout Graph
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