Robert Conroy 50:07 row
9,045
Meters
50:07.6
Time
2:46.2
Pace
473
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 1394 |
| Drag Factor | 224 |
May 21, 2025 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.6 | 9,045 | 2:46.2 | 76 | 562 | 473 | 27 | 99 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 25 | 79 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 20 | 86 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 | 99 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 28 | 105 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 | 103 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 30 | 104 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 30 | 104 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 | 101 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 31 | 108 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 30 | 105 |
| 50:07.5 | 7 | 8:55.7 | 2 | 307 | 0 | 0 | 105 |
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Workout Graph
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