Robert Conroy 20:07 row
3,849
Meters
20:07.1
Time
2:36.8
Pace
204
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 207 |
May 13, 2025 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 3,849 | 2:36.8 | 91 | 612 | 204 | 25 | 101 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 | 104 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 29 | 100 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 | 106 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 30 | 103 |
| 20:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 10 | 96 |
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Workout Graph
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