Robert Conroy 20:06 row
3,834
Meters
20:06.9
Time
2:37.3
Pace
201
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 207 |
May 12, 2025 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 3,834 | 2:37.3 | 90 | 608 | 201 | 28 | 104 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 28 | 101 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 | 102 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 29 | 107 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 30 | 106 |
| 20:06.9 | 12 | 4:47.5 | 15 | 350 | 0 | 0 | 104 |
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Workout Graph
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