Robert Conroy 1:00:06 row
8,852
Meters
1:00:06.7
Time
3:23.7
Pace
444
Calories
77
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 216 |
April 24, 2025 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 8,852 | 3:23.7 | 41 | 442 | 444 | 21 | 77 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 22 | 65 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 28 | 64 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 18 | 87 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 18 | 53 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 18 | 94 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 20 | 93 |
| 35:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 19 | 93 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 | 88 |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 20 | 86 |
| 50:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 18 | 62 |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 | 63 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 27 | 80 |
| 1:00:06.6 | 5 | 11:00.0 | 1 | 304 | 0 | 0 | 81 |
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