Øyvind Colliander 15:00 row
3,216
Meters
15:00.0
Time
2:19.9
Pace
186
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 108 |
June 03, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,216 | 2:19.9 | 128 | 744 | 186 | 26 | 143 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 27 | 127 |
| 6:00.0 | 649 | 2:18.6 | 131 | 760 | 38 | 27 | 144 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 26 | 148 |
| 12:00.0 | 638 | 2:21.0 | 125 | 740 | 37 | 26 | 152 |
| 15:00.0 | 638 | 2:21.0 | 125 | 740 | 37 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.