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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Rustam Kushkumbayev

Log

Date Workout Score Ave Comments Action
07/13/26 15:40 7,662m 2:02.6 View workout
07/13/26 v1:00/1:00r...7 8,369m 1:54.7 View workout
07/11/26 780c 53:11.3 2:07.8 View workout
07/11/26 v1:00/2:00r...5 7,805m 1:55.3 View workout
07/10/26 0:40 377m 1:46.1 View workout
07/10/26 v0:45/0:45r...20 8,073m 1:51.4 View workout
07/09/26 37:00 18,044m 2:03.0 View workout
07/09/26 1000m 1:45.9 1:45.9 View workout
07/08/26 65c 3:33.3 1:55.4 View workout
07/08/26 v1:40/0:20r...10 8,631m 1:55.8 View workout
07/07/26 95c 5:29.6 1:58.7 View workout
07/07/26 v6:00/1:00r...6 10,902m 1:55.5 View workout
07/06/26 90c 5:33.5 2:02.7 View workout
07/06/26 v4:00/2:00r...5 10,308m 1:56.4 View workout
07/04/26 31:00 13,815m 2:14.6 View workout
07/04/26 200m 0:19.6 1:38.0 View workout
07/04/26 v4:00/2:00r...7 9,981m 1:54.2 View workout
07/02/26 v3:00/2:00r...5 7,888m 1:54.0 View workout
06/30/26 v1:00/1:00r...6 10,741m 1:57.3 View workout
06/29/26 175c 11:03.4 2:03.8 View workout
06/29/26 v2:00/1:00r...7 8,799m 1:55.9 View workout
06/27/26 39:00 18,141m 2:08.9 View workout
06/27/26 v2000m/2:00r...6 12,000m 1:58.1 View workout
06/26/26 v1:00/2:00r...9 12,552m 1:59.5 View workout
06/26/26 1:00 266m 1:52.7 View workout