Rustam Kushkumbayev 1:20:00 BikeErg
37,533
Meters
1:20:00.0
Time
2:07.8
Pace
1171
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 92 |
| Revolution Count | 7362 |
| Power/kg | 2.49 |
| Drag Factor | 48 |
October 04, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 37,533 | 2:07.8 | 167 | 878 | 1171 | 92 |
| 16:00.0 | 7,840 | 2:02.4 | 191 | 952 | 254 | 94 |
| 32:00.0 | 7,718 | 2:04.3 | 182 | 937 | 250 | 90 |
| 48:00.0 | 7,491 | 2:08.1 | 166 | 870 | 232 | 94 |
| 1:04:00.0 | 7,291 | 2:11.6 | 153 | 825 | 220 | 92 |
| 1:20:00.0 | 7,194 | 2:13.4 | 147 | 806 | 215 | 91 |
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Workout Graph
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