Rustam Kushkumbayev 1000m BikeErg
1,000
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 95 |
| Revolution Count | 180 |
| Power/kg | 3.49 |
| Drag Factor | 58 |
July 15, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1038 | 33 | 95 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 81 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 89 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1177 | 7 | 101 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 101 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1205 | 7 | 103 |
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Workout Graph
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