Rustam Kushkumbayev 13:40 BikeErg
6,575
Meters
13:40.0
Time
2:04.7
Pace
211
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 79 |
| Revolution Count | 1090 |
| Power/kg | 2.69 |
| Drag Factor | 75 |
October 20, 2026 20:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:40.0 | 6,575 | 2:04.7 | 180 | 926 | 211 | 79 |
| 3:00.0 | 1,395 | 2:09.0 | 163 | 860 | 43 | 77 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 940 | 47 | 80 |
| 9:00.0 | 1,404 | 2:08.2 | 166 | 880 | 44 | 78 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 960 | 48 | 81 |
| 13:40.0 | 851 | 1:57.5 | 216 | 1044 | 29 | 85 |
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Workout Graph
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