Rustam Kushkumbayev 236c BikeErg
7,045
Meters
14:04.1
Time
1:59.8
Pace
236
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 82 |
| Revolution Count | 1166 |
| Power/kg | 3.03 |
| Drag Factor | 75 |
October 19, 2026 20:24:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:04.1 | 7,045 | 1:59.8 | 203 | 1006 | 236 | 82 |
| 3:00.8 | 1,499 | 2:00.6 | 199 | 995 | 50 | 82 |
| 3:07.6 | 1,534 | 2:02.2 | 191 | 959 | 50 | 81 |
| 3:07.7 | 1,535 | 2:02.2 | 191 | 958 | 50 | 81 |
| 2:55.6 | 1,482 | 1:58.4 | 210 | 1025 | 50 | 84 |
| 1:52.3 | 995 | 1:52.8 | 243 | 1154 | 36 | 88 |
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Workout Graph
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