Rustam Kushkumbayev 370c BikeErg
10,786
Meters
21:09.2
Time
1:57.6
Pace
370
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 85 |
| Revolution Count | 1802 |
| Power/kg | 3.21 |
| Drag Factor | 73 |
August 01, 2026 11:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:09.2 | 10,786 | 1:57.6 | 215 | 1049 | 370 | 85 |
| 4:08.7 | 2,136 | 1:56.4 | 222 | 1085 | 75 | 86 |
| 4:14.9 | 2,172 | 1:57.3 | 217 | 1059 | 75 | 85 |
| 4:27.6 | 2,236 | 1:59.6 | 204 | 1008 | 75 | 84 |
| 4:27.0 | 2,239 | 1:59.2 | 206 | 1011 | 75 | 84 |
| 3:51.0 | 2,004 | 1:55.2 | 229 | 1090 | 70 | 87 |
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Workout Graph
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