Rustam Kushkumbayev 32:00 BikeErg
15,637
Meters
32:00.0
Time
2:02.7
Pace
509
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 89 |
| Revolution Count | 2853 |
| Power/kg | 2.82 |
| Drag Factor | 56 |
February 21, 2026 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:00.0 | 15,637 | 2:02.7 | 189 | 954 | 509 | 89 |
| 7:00.0 | 3,210 | 2:10.8 | 156 | 840 | 98 | 84 |
| 14:00.0 | 3,398 | 2:03.6 | 185 | 934 | 109 | 89 |
| 21:00.0 | 3,454 | 2:01.5 | 195 | 968 | 113 | 90 |
| 28:00.0 | 3,505 | 1:59.8 | 203 | 1002 | 117 | 91 |
| 32:00.0 | 2,071 | 1:55.8 | 225 | 1080 | 72 | 95 |
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Workout Graph
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