Rustam Kushkumbayev 2:20 BikeErg
1,300
Meters
2:20.0
Time
1:47.6
Pace
50
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 102 |
| Revolution Count | 235 |
| Power/kg | 4.18 |
| Drag Factor | 58 |
September 29, 2025 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:20.0 | 1,300 | 1:47.6 | 280 | 1285 | 50 | 102 |
| 1:00.0 | 560 | 1:47.1 | 285 | 1320 | 22 | 101 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 20 | 98 |
| 2:20.0 | 194 | 1:43.0 | 319 | 1440 | 8 | 108 |
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Workout Graph
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