Rustam Kushkumbayev 350c BikeErg
10,864
Meters
22:34.3
Time
2:04.6
Pace
350
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 88 |
| Revolution Count | 1995 |
| Power/kg | 2.7 |
| Drag Factor | 55 |
July 28, 2025 14:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:34.3 | 10,864 | 2:04.6 | 181 | 930 | 350 | 88 |
| 4:41.1 | 2,213 | 2:07.0 | 171 | 896 | 70 | 87 |
| 5:05.1 | 2,313 | 2:11.9 | 152 | 825 | 70 | 84 |
| 4:34.4 | 2,187 | 2:05.4 | 177 | 918 | 70 | 88 |
| 4:17.0 | 2,123 | 2:01.0 | 197 | 980 | 70 | 91 |
| 3:56.6 | 2,028 | 1:56.6 | 220 | 1065 | 70 | 94 |
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Workout Graph
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