Rustam Kushkumbayev 100c SkiErg
1,732
Meters
8:06.4
Time
2:20.4
Pace
100
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 50 |
| Stroke Count | 406 |
| Drag Factor | 67 |
July 11, 2025 18:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.4 | 1,732 | 2:20.4 | 126 | 740 | 100 | 50 |
| 1:29.9 | 334 | 2:14.5 | 144 | 800 | 20 | 48 |
| 1:36.2 | 346 | 2:19.0 | 130 | 748 | 20 | 49 |
| 1:44.3 | 357 | 2:26.0 | 112 | 690 | 20 | 48 |
| 1:37.8 | 347 | 2:20.9 | 125 | 736 | 20 | 52 |
| 1:38.3 | 349 | 2:20.8 | 125 | 732 | 20 | 53 |
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Workout Graph
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