Scott Rousslang 46:27 row
10,019
Meters
46:27.2
Time
2:19.0
Pace
591
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 133 |
October 21, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.2 | 10,019 | 2:19.0 | 130 | 763 | 591 | 26 | 136 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 28 | 151 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 | 131 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 29 | 131 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 744 | 62 | 27 | 135 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 26 | 133 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 25 | 135 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 26 | 136 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 26 | 136 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 26 | 140 |
| 46:27.2 | 318 | 2:17.1 | 136 | 825 | 20 | 25 | 140 |
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Workout Graph
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