Scott Rousslang 45:52 row
10,017
Meters
45:52.8
Time
2:17.4
Pace
598
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 137 |
October 18, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,017 | 2:17.4 | 135 | 782 | 598 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 25 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 744 | 62 | 26 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 25 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 25 |
| 45:52.8 | 184 | 2:23.4 | 118 | 750 | 11 | 21 |
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Workout Graph
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