Scott Rousslang 47:43 row
10,020
Meters
47:43.2
Time
2:22.8
Pace
580
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 127 |
October 14, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.2 | 10,020 | 2:22.8 | 120 | 729 | 580 | 26 | 114 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 | 107 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 27 | 114 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 26 | 95 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 26 | 112 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 26 | 106 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 26 | 112 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 26 | 118 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 26 | 116 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 26 | 125 |
| 47:43.2 | 599 | 2:16.2 | 138 | 816 | 37 | 25 | 135 |
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Workout Graph
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