Scott Rousslang 46:42 row
10,016
Meters
46:42.8
Time
2:19.9
Pace
592
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 129 |
October 12, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:42.8 | 10,016 | 2:19.9 | 128 | 760 | 592 | 26 | 120 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 28 | 108 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 29 | 117 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 27 | 113 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 27 | 102 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 744 | 62 | 27 | 113 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 26 | 125 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 26 | 129 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 816 | 68 | 26 | 128 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 133 |
| 46:42.8 | 371 | 2:18.5 | 132 | 840 | 24 | 25 | 137 |
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Workout Graph
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