Scott Rousslang 46:36 row
10,019
Meters
46:36.8
Time
2:19.5
Pace
589
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1271 |
| Drag Factor | 131 |
October 09, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.8 | 10,019 | 2:19.5 | 129 | 758 | 589 | 27 | 125 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 | 114 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 | 120 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 27 | 122 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 27 | 129 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 26 | 119 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 29 | 128 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 28 | 128 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 27 | 128 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 27 | 132 |
| 46:36.8 | 364 | 2:12.9 | 149 | 892 | 24 | 23 | 139 |
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Workout Graph
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