Scott Rousslang 46:45 row
10,023
Meters
46:45.7
Time
2:19.9
Pace
587
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
October 07, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.7 | 10,023 | 2:19.9 | 128 | 753 | 587 | 26 | 116 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 28 | 88 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 27 | 119 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 26 | 106 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 27 | 107 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 27 | 123 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 27 | 121 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 26 | 126 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 732 | 61 | 25 | 108 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 25 | 130 |
| 46:45.7 | 397 | 2:13.1 | 148 | 817 | 24 | 25 | 134 |
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Workout Graph
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