Scott Rousslang 46:25 row
10,017
Meters
46:25.3
Time
2:19.0
Pace
589
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 130 |
October 06, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.3 | 10,017 | 2:19.0 | 130 | 761 | 589 | 26 | 124 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 26 | 110 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 26 | 117 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 26 | 121 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 | 125 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 756 | 63 | 26 | 116 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 | 133 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 27 | 123 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 28 | 126 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 27 | 132 |
| 46:25.3 | 322 | 2:12.4 | 151 | 844 | 20 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.