Scott Rousslang 1:00:08 row
12,852
Meters
1:00:08.3
Time
2:20.3
Pace
755
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 127 |
September 05, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,852 | 2:20.3 | 127 | 753 | 755 | 26 | 123 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 27 | 133 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 | 116 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 28 | 119 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 27 | 127 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 744 | 62 | 26 | 115 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 28 | 125 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 26 | 121 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 27 | 123 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 756 | 63 | 26 | 122 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 756 | 63 | 27 | 122 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 26 | 125 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 26 | 128 |
| 1:00:08.3 | 19 | 3:38.4 | 34 | 433 | 1 | 10 | 130 |
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