Scott Rousslang 1:00:06 row
12,524
Meters
1:00:06.6
Time
2:23.9
Pace
724
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1569 |
| Drag Factor | 126 |
September 03, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,524 | 2:23.9 | 117 | 722 | 724 | 25 | 122 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 27 | 137 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 27 | 140 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 | 116 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 26 | 116 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 708 | 59 | 26 | 105 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 27 | 122 |
| 35:00.0 | 986 | 2:32.1 | 99 | 684 | 57 | 25 | 116 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 26 | 126 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 27 | 121 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 26 | 121 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 720 | 60 | 24 | 123 |
| 1:00:06.6 | 1,052 | 2:25.7 | 113 | 727 | 62 | 24 | 130 |
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Workout Graph
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