Scott Rousslang 1:00:11 row
12,336
Meters
1:00:11.9
Time
2:26.3
Pace
701
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 127 |
August 24, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.9 | 12,336 | 2:26.3 | 112 | 698 | 701 | 25 | 113 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 107 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 26 | 113 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 | 118 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 25 | 95 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 27 | 118 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 118 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 26 | 120 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 720 | 60 | 25 | 105 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 26 | 121 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 684 | 57 | 25 | 106 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 26 | 121 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 720 | 60 | 25 | 118 |
| 1:00:11.9 | 20 | 4:57.5 | 13 | 302 | 1 | 9 | 117 |
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Workout Graph
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